Since the news became official, you – dear dedicated Chargers fan – have been in mourning; the team is leaving the location that let you drink at On the Border first and trolley directly over after.

It is sad, my friends. But – life will go on.

Until the initial sadness about the Chargers passes, here are 4 things to do in Pacific Beach that will make you – and your fellow mourners – feel better.

1. Eat an ice cream cookie sandwich.

   
   Baked Bear’s freshly baked cookies – sandwiching the ice cream of your choice – are not simply magical…they cause happiness. According to this source, sugar temporarily increases endorphins, which boost mood and even create what can be considered a chemical “high”. Savor one of these desserts for a temporary lift in spirits. (Obviously, there are drawbacks to sugar consumption, as well. But hey – for that temporary jolt of happiness…)

   

2. Walk on the beach.

   
   Beach walks have been shown to be both grounding and relaxing. The particles of sand playing across your feet act as a natural foot massage and relieve tension. Plus, walking on sand is surprisingly good cardio, which boosts endorphins. A University of Exeter study has even suggested that those who spend more time at the beach beaches have less stress (like about football teams leaving?) and better overall health.

   

3. Relax at the Prana Hands Healing Arts Center.

   
   If your heart needs to heal from the loss of the Chargers, perhaps a healing center is the very place you need. Meditation. Massage therapy. Come find the therapy that will soothe you during this difficult time.
   

4. When in doubt, grab a drink.

   Grab one or more of your buddies who are missing the Chargers already. Talk about the good times. The bad times. Vent. Get it all off of your chest – over a beer (or few?) at a local Pacific Beach bar. We recommend spots like:

   1. Barrel Republic

      

   2. Duck Dive

      

   3. Rocky’s Crown Pub